In a calming environment, with an amazing community

Begin that inner journey

Theme of the month

Confused mind leads to Confused body.

Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (complete integration)

Mind Body & Beyond

When yoga practice meets mindfulness, magic happens. We at Amrutha Bindu practice 8 basic building blocks which gives your yoga postures a meaning and infuse the best experience in you.

We offer

Immerse yourself in 6 various types of Yoga practice mentored by Amrutha Bindu world class teachers to acheive your Yoga goals.

Get in-depth knowledge of concepts and postures of yoga, human anatomy, physiology etc and earn teaching certificate on completion.


It is an amazing yoga place, teachers are well prepared, very clean spaces, and a peaceful ambiance! You get the real yoga style. I have enjoyed since the first time, as a beginner student. Truly recommend it!

Helena Gentili

Architect, Brazil

Amrutha Bindu Yoga Shala is a wholesome space with wonderful energy and well trained teachers. This place has helped me a great deal with my practice as well as teacher’s training course.


Yoga Teacher, India

After seeing numerous doctors and several blood tests in last 6 months confused about what on earth was going on with my body. The universe finally put me at the door steps of Amrutha Bindu Yoga Shala, where my mind, body and soul was healed. Even though he says I did it all by myself (empowered) and he was just a tool. The love around the shala is contagious can’t wait to go back. Thank you Sandeep and Medha. Amrutha bindu shala is my new fav place. Bangalore is so lucky to have you guys.

Priyanka Malli

Dance Teacher, Qatar

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