Yoga Nidra + Kaya Sthairyam
Sat, 08 Nov
|Bengaluru
Establish a strong, unbroken connection with the body and release tension you may not even know you've held.
Time & Location
08 Nov 2025, 4:30 pm – 6:00 pm IST
Bengaluru, No 16, Marigold Square, 5th floor, 9th Cross Rd, ITI Layout, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560078, India
About the event
In a world that rewards movement and noise, stillness has become a rare skill. This workshop is an opportunity to reclaim stillness: to experience how a stable body and a calm mind can become the foundation for deep awareness and rest.
In essence, Kaya Sthairyam teaches you how to be still. Yoga Nidra teaches you how to rest while awake. Together, they help you deeply connect with yourself and find a silence that heals. 🗓 Date & Time: Nov 8, Sat | 4.30 - 6 pm
📍 Venue: Amrutha Bindu Yoga and Online
💰 Fee: ₹2500 You can join us at Amrutha Bindu Yoga, J P Nagar, or online too!