Taking a Sankalpa for 2026

Join us for an evening of guided Yoga Nidra followed by a thoughtful sankalpa-setting exercise with Sandeep Manur. This session is designed to help you pause, reset, and begin the year with clarity rather than urgency. Yoga Nidra offers a structured way to rest deeply while staying mentally alert, creating the conditions for reflection without effort. The sankalpa practice that follows is not about lofty resolutions or wishful thinking, but about identifying an intention that feels realistic, steady, and worth returning to over time.

This session is suitable for all levels and requires no prior experience. Come as you are, lie down, listen carefully, and start the year from a place of calm attention and quiet resolve.

Sometimes, starting strong simply means starting clear.