Community Trek!

This community trek is an invitation to step out of the studio and into shared movement in a different setting. Scheduled as an early morning walk from 5:30 am to 11:00 am, the trek is designed to take advantage of quieter hours—when the air is cooler, the mind is clearer, and the body moves more easily.

Walking together over uneven terrain naturally sharpens awareness. Balance, rhythm, breath, and attention come into play without instruction or effort. The pace will be steady and accessible, allowing space to observe how the body responds to incline, descent, and sustained movement. There’s no rush to “reach” anywhere; the emphasis is on continuity, conversation, and collective presence.

This trek is not about endurance or performance. It’s about spending time together outside familiar routines, sharing effort, silence, and simple joy of getting to know each other. For many practitioners, this kind of movement reveals aspects of…