We have courses to help you deepen your practice or adopt yoga as a profession. Choose a course according to your heart’s desire and level of expertise.
Our Level 1 course enables students of all ages and abilities to practice and teach yoga in a meaningful way. Whether you are pursuing yoga for self-practice or you want to take it up as career or as a self-practice, this course provides the necessary skills to eloquently do so.
Our Level 2 course is open to yoga teachers and long-term practitioners who wish to deepen their personal practice, specialize in the application of hatha yoga and refine their teaching skills. It promotes deep study through a curriculum that balances experiential ‘on the mat’ learning with lectures, practicum, personal study, group discussions, internships and mentoring.
Our Prenatal TTC is curated to help understand and support a woman through the entire cycle of pregnancy – pre-conception to post-natal care. Built upon the wisdom of Garbha Samskara, this course equips participants with the yoga and ayurveda of pregnancy. It involves hands-on study ranging from creating custom-made sessions for physical health to counselling for emotional well-being.