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A wide spectrum of classes

We have different classes specific to your needs. Choose the one which suits you and let us take care of process further.

75 minute group class

Longer sessions give us more time to experience ourselves. Our themed 75 minute classes are a great place for students and teachers to establish a deeper connection to themselves and gain mastery of the complete practice – asana, pranayama, pratyahara and dharana.

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Personal class

Working personal or in a private group in your own space and time, these classes are designed to cater to your specific needs, such as therapy, injury rehabilitation and stress relief. Personal classes present a specific, customised view into the practise of yoga.

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Yoga for kids

Children’s early experiences lay an important foundation for the rest of life. In these classes children develop body awareness, strength, flexibility and balance through yoga poses, music, stories and play. We design each class to foster important skills such as self-care, self-expression, empathy, creativity and concentration.

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Yoga for pregnancy

Having a child is a rollercoaster ride. Yoga practise before, during and after pregnancy promotes strong, vibrant mothers and healthy, happy babies. These group sessions apply the knowledge of Garbha Samskara through asana, pranayama, yoga nidra, deep relaxation and meditation and include preparation for childbirth.

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Corporate classes

Yoga at Work classes revive the work space, transforming fatigue and stress. These custom-made sessions combat imbalances due to stress and one-sided movement, such as prolonged sitting or standing. One-time events, consultations, retreat programs and workshops are also available.

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Yoga for group

Yoga for Group sessions are a great way to build strong, supportive communities. Whether you are a sports team, a book club, a group of performers, friends or family members, join us for single or regular private group sessions to share and expand the reach of practice.

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